CREAM TOP NON HOMOGENIZED PLAIN SHEEP YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CREAM TOP NON HOMOGENIZED PLAIN SHEEP YOGURT wins in 5 out of 11 nutrient categories
CREAM TOP NON HOMOGENIZED PLAIN SHEEP YOGURT: 5
vs
LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | CREAM TOP NON HOMOGENIZED PLAIN SHEEP YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 112 cal | |
| Protein | 6.5 g | 4.1 g | |
| Carbs | 3.5 g | 21.8 g | |
| Fat | 6.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM TOP NON HOMOGENIZED PLAIN SHEEP YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CREAM TOP NON HOMOGENIZED PLAIN SHEEP YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 65 MG | 53 MG |