CREAM-STYLE CORN vs CREAM STYLE CORN
Nutrition comparison per 100 g serving
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CREAM-STYLE CORN wins in 5 out of 11 nutrient categories
CREAM-STYLE CORN: 5
vs
CREAM STYLE CORN: 0
(6 ties)
Overview
| Nutrient | CREAM-STYLE CORN | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 11.2 g | 12.8 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM-STYLE CORN | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM-STYLE CORN | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 3 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 96 MG | 68 MG | |
| Sodium, Na | 288 MG | 240 MG |