CREAM PUFFS vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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STUFFED JALAPENOS wins in 6 out of 10 nutrient categories
CREAM PUFFS: 3
vs
STUFFED JALAPENOS: 6
(1 ties)
Overview
| Nutrient | CREAM PUFFS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 347 cal | 300 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 24 g | 31.3 g | |
| Fat | 25.3 g | 16.3 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM PUFFS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | CREAM PUFFS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 60 MG | 338 MG |