CREAM PUFFS vs TOFUTTI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAM PUFFS: 4
vs
TOFUTTI: 4
(2 ties)
Overview
| Nutrient | CREAM PUFFS | TOFUTTI | Winner |
|---|---|---|---|
| Calories | 360 cal | 240 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 21.3 g | 31.4 g | |
| Fat | 26.7 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM PUFFS | TOFUTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CREAM PUFFS | TOFUTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 150 MG |