CREAM PUFFS vs 7 INCH CHOCOLATE MOUSSE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CREAM PUFFS: 5
vs
7 INCH CHOCOLATE MOUSSE CAKE: 5
(2 ties)
Overview
| Nutrient | CREAM PUFFS | 7 INCH CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calories | 360 cal | 425 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 21.3 g | 50 g | |
| Fat | 26.7 g | 23.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM PUFFS | 7 INCH CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM PUFFS | 7 INCH CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 47 MG | 275 MG |