CREAM OF POTATO SOUP WITH BACON vs CREAMY LENTIL SOUP
Nutrition comparison per 100 g serving
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CREAMY LENTIL SOUP wins in 5 out of 10 nutrient categories
CREAM OF POTATO SOUP WITH BACON: 4
vs
CREAMY LENTIL SOUP: 5
(1 ties)
Overview
| Nutrient | CREAM OF POTATO SOUP WITH BACON | CREAMY LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 77 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 9.4 g | 8.9 g | |
| Fat | 3.7 g | 3.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF POTATO SOUP WITH BACON | CREAMY LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 355 MG | 271 MG |