CREAM OF POTATO CONDENSED SOUP vs VEGETARIAN VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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CREAM OF POTATO CONDENSED SOUP wins in 4 out of 10 nutrient categories
CREAM OF POTATO CONDENSED SOUP: 4
vs
VEGETARIAN VEGETABLE CONDENSED SOUP: 3
(3 ties)
Overview
| Nutrient | CREAM OF POTATO CONDENSED SOUP | VEGETARIAN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 65 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 12.8 g | 15.5 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF POTATO CONDENSED SOUP | VEGETARIAN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF POTATO CONDENSED SOUP | VEGETARIAN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 712 MG | 577 MG |