CREAM OF PISTACHIO vs SKIPPY
Nutrition comparison per 100 g serving
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SKIPPY wins in 5 out of 11 nutrient categories
CREAM OF PISTACHIO: 4
vs
SKIPPY: 5
(2 ties)
Overview
| Nutrient | CREAM OF PISTACHIO | SKIPPY | Winner |
|---|---|---|---|
| Calories | 546 cal | 643 cal | |
| Protein | 11.4 g | 21.4 g | |
| Carbs | 57.1 g | 16.7 g | |
| Fat | 34.3 g | 54.8 g | |
| Fiber | 4.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF PISTACHIO | SKIPPY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF PISTACHIO | SKIPPY | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Sodium, Na | 197 MG | 548 MG |