CREAM OF PISTACHIO vs DASTONY
Nutrition comparison per 100 g serving
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CREAM OF PISTACHIO wins in 6 out of 10 nutrient categories
CREAM OF PISTACHIO: 6
vs
DASTONY: 3
(1 ties)
Overview
| Nutrient | CREAM OF PISTACHIO | DASTONY | Winner |
|---|---|---|---|
| Calories | 546 cal | 664 cal | |
| Protein | 11.4 g | 7.1 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 34.3 g | 64.3 g | |
| Fiber | 4.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF PISTACHIO | DASTONY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CREAM OF PISTACHIO | DASTONY | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 3.2 MG | |
| Sodium, Na | 197 MG | 36 MG |