CREAM OF PEPPERS & EGGPLANT vs RED POTATO SALAD WITH EGG
Nutrition comparison per 100 g serving
Ad 468x60
CREAM OF PEPPERS & EGGPLANT wins in 8 out of 11 nutrient categories
CREAM OF PEPPERS & EGGPLANT: 8
vs
RED POTATO SALAD WITH EGG: 2
(1 ties)
Overview
| Nutrient | CREAM OF PEPPERS & EGGPLANT | RED POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calories | 167 cal | 221 cal | |
| Protein | 1.7 g | 2.1 g | |
| Carbs | 5 g | 13.6 g | |
| Fat | 15 g | 17.9 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF PEPPERS & EGGPLANT | RED POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CREAM OF PEPPERS & EGGPLANT | RED POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 833 MG | 614 MG |