CREAM OF MUSHROOM SOUP vs AROMATIC BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
AROMATIC BUTTERNUT SQUASH SOUP wins in 7 out of 10 nutrient categories
CREAM OF MUSHROOM SOUP: 2
vs
AROMATIC BUTTERNUT SQUASH SOUP: 7
(1 ties)
Overview
| Nutrient | CREAM OF MUSHROOM SOUP | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 90 cal | 57 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 6.1 g | 6.5 g | |
| Fat | 6.9 g | 3.7 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM SOUP | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 37 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 106 MG | 122 MG | |
| Sodium, Na | 249 MG | 265 MG |