CREAM OF MUSHROOM SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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CREAM OF MUSHROOM SOUP wins in 5 out of 11 nutrient categories
CREAM OF MUSHROOM SOUP: 5
vs
CONDENSED SOUP: 2
(4 ties)
Overview
| Nutrient | CREAM OF MUSHROOM SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 80 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.1 g | 12 g | |
| Fat | 2.0 g | 2.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CREAM OF MUSHROOM SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 602 MG | 640 MG |