CREAM OF MUSHROOM SOUP vs MEXICAN STYLE CORN CHOWDER
Nutrition comparison per 100 g serving
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CREAM OF MUSHROOM SOUP wins in 6 out of 10 nutrient categories
CREAM OF MUSHROOM SOUP: 6
vs
MEXICAN STYLE CORN CHOWDER: 2
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM SOUP | MEXICAN STYLE CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 38 cal | 68 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5.8 g | 8.8 g | |
| Fat | 0.8 g | 3.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM SOUP | MEXICAN STYLE CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CREAM OF MUSHROOM SOUP | MEXICAN STYLE CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 200 MG | 204 MG |