CREAM OF MUSHROOM SEMI-CONDENSED ORGANIC SOUPS vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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CREAM OF MUSHROOM CONDENSED SOUP wins in 6 out of 11 nutrient categories
CREAM OF MUSHROOM SEMI-CONDENSED ORGANIC SOUPS: 3
vs
CREAM OF MUSHROOM CONDENSED SOUP: 6
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM SEMI-CONDENSED ORGANIC SOUPS | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 57 cal | |
| Protein | 1 g | 2.4 g | |
| Carbs | 5.5 g | 8.1 g | |
| Fat | 5.5 g | 2.0 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM SEMI-CONDENSED ORGANIC SOUPS | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM SEMI-CONDENSED ORGANIC SOUPS | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 345 MG | 602 MG |