CREAM OF MUSHROOM CONDENSED SOUP vs CREAM LENTIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAM LENTIL SOUP wins in 7 out of 11 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 3
vs
CREAM LENTIL SOUP: 7
(1 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | CREAM LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 28 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 7.3 g | 3.9 g | |
| Fat | 4.9 g | 0.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | CREAM LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | CREAM LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 683 MG | 179 MG |