CREAM OF MUSHROOM CONDENSED SOUP vs ORGANIC SOUP BEANS
Nutrition comparison per 100 g serving
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ORGANIC SOUP BEANS wins in 7 out of 12 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 2
vs
ORGANIC SOUP BEANS: 7
(3 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | ORGANIC SOUP BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 77 cal | |
| Protein | 0.8 g | 6.2 g | |
| Carbs | 8 g | 16.9 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | ORGANIC SOUP BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | ORGANIC SOUP BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 688 MG | 104 MG |