CREAM OF MUSHROOM CONDENSED SOUP vs GARDEN VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE CONDENSED SOUP wins in 6 out of 11 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 3
vs
GARDEN VEGETABLE CONDENSED SOUP: 6
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | GARDEN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 50 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 8 g | 8.3 g | |
| Fat | 4.8 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | GARDEN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | GARDEN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 48 MG | 167 MG | |
| Sodium, Na | 688 MG | 733 MG |