CREAM OF MUSHROOM CONDENSED SOUP vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 7 out of 11 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 2
vs
NEW ENGLAND CLAM CHOWDER: 7
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 80 cal | 58 cal | |
| Protein | 0.8 g | 4.2 g | |
| Carbs | 8 g | 8.3 g | |
| Fat | 4.8 g | 1.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 696 MG | 675 MG |