CREAM OF MUSHROOM CONDENSED SOUP vs MUSHROOM & BARLEY SOUP
Nutrition comparison per 100 g serving
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MUSHROOM & BARLEY SOUP wins in 5 out of 10 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 4
vs
MUSHROOM & BARLEY SOUP: 5
(1 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | MUSHROOM & BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 25 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 4.0 g | |
| Fat | 4.8 g | 0.7 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | MUSHROOM & BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | MUSHROOM & BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 640 MG | 114 MG |