CREAM OF MUSHROOM CONDENSED SOUP vs HEALTHY CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY CREAM OF MUSHROOM CONDENSED SOUP wins in 5 out of 11 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 3
vs
HEALTHY CREAM OF MUSHROOM CONDENSED SOUP: 5
(3 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | HEALTHY CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 48 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8.1 g | 8 g | |
| Fat | 2.0 g | 1.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | HEALTHY CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | HEALTHY CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 80 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 602 MG | 328 MG |