CREAM OF LEEK SOUP WITH FINE SELECTED LEEK PIECES vs AUTHENTIC MEXICAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC MEXICAN SOUP wins in 12 out of 14 nutrient categories
CREAM OF LEEK SOUP WITH FINE SELECTED LEEK PIECES: 1
vs
AUTHENTIC MEXICAN SOUP: 12
(1 ties)
Overview
| Nutrient | CREAM OF LEEK SOUP WITH FINE SELECTED LEEK PIECES | AUTHENTIC MEXICAN SOUP | Winner |
|---|---|---|---|
| Calories | 396 cal | 360 cal | |
| Protein | 11.5 g | 12 g | |
| Carbs | 50 g | 72 g | |
| Fat | 15.4 g | 2 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF LEEK SOUP WITH FINE SELECTED LEEK PIECES | AUTHENTIC MEXICAN SOUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CREAM OF LEEK SOUP WITH FINE SELECTED LEEK PIECES | AUTHENTIC MEXICAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 3,162 MG | 3,480 MG |