CREAM OF JALAPENO CONDENSED SOUP vs CONDENSED MUSHROOM SOUP
Nutrition comparison per 100 g serving
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CONDENSED MUSHROOM SOUP wins in 5 out of 11 nutrient categories
CREAM OF JALAPENO CONDENSED SOUP: 3
vs
CONDENSED MUSHROOM SOUP: 5
(3 ties)
Overview
| Nutrient | CREAM OF JALAPENO CONDENSED SOUP | CONDENSED MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 41 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 8 g | 5.7 g | |
| Fat | 2 g | 1.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF JALAPENO CONDENSED SOUP | CONDENSED MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM OF JALAPENO CONDENSED SOUP | CONDENSED MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 40 MG | |
| Sodium, Na | 504 MG | 683 MG |