CREAM OF HAZELNUTS vs GINGERBREAD PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAM OF HAZELNUTS wins in 5 out of 10 nutrient categories
CREAM OF HAZELNUTS: 5
vs
GINGERBREAD PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | CREAM OF HAZELNUTS | GINGERBREAD PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 540 cal | 562 cal | |
| Protein | 5.7 g | 18.8 g | |
| Carbs | 60 g | 31.3 g | |
| Fat | 37.1 g | 40.6 g | |
| Fiber | 5.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF HAZELNUTS | GINGERBREAD PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF HAZELNUTS | GINGERBREAD PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 62 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Sodium, Na | 540 MG | 172 MG |