CREAM OF CRAB SOUP vs FRONTIER SOUPS
Nutrition comparison per 100 g serving
Ad 468x60
FRONTIER SOUPS wins in 6 out of 11 nutrient categories
CREAM OF CRAB SOUP: 4
vs
FRONTIER SOUPS: 6
(1 ties)
Overview
| Nutrient | CREAM OF CRAB SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calories | 244 cal | 353 cal | |
| Protein | 5.5 g | 11.8 g | |
| Carbs | 6.4 g | 76.5 g | |
| Fat | 21.8 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CRAB SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | CREAM OF CRAB SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 21.2 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 253 MG | 118 MG |