CREAM OF CHICKEN INSTANT SOUP vs SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
SOUP MIX wins in 8 out of 11 nutrient categories
CREAM OF CHICKEN INSTANT SOUP: 1
vs
SOUP MIX: 8
(2 ties)
Overview
| Nutrient | CREAM OF CHICKEN INSTANT SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 346 cal | |
| Protein | 0 g | 15.4 g | |
| Carbs | 76.5 g | 69.2 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CHICKEN INSTANT SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | CREAM OF CHICKEN INSTANT SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,765 MG | 1,654 MG |