CREAM OF CHICKEN INSTANT SOUP vs CREOLE GUMBO BASE
Nutrition comparison per 100 g serving
Ad 468x60
CREOLE GUMBO BASE wins in 8 out of 10 nutrient categories
CREAM OF CHICKEN INSTANT SOUP: 1
vs
CREOLE GUMBO BASE: 8
(1 ties)
Overview
| Nutrient | CREAM OF CHICKEN INSTANT SOUP | CREOLE GUMBO BASE | Winner |
|---|---|---|---|
| Calories | 412 cal | 34 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 76.5 g | 5.1 g | |
| Fat | 11.8 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF CHICKEN INSTANT SOUP | CREOLE GUMBO BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 3,765 MG | 498 MG |