CREAM OF CHICKEN INSTANT SOUP vs 13 BEAN SOUP MIX
Nutrition comparison per 100 g serving
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13 BEAN SOUP MIX wins in 8 out of 10 nutrient categories
CREAM OF CHICKEN INSTANT SOUP: 1
vs
13 BEAN SOUP MIX: 8
(1 ties)
Overview
| Nutrient | CREAM OF CHICKEN INSTANT SOUP | 13 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 351 cal | |
| Protein | 0 g | 21.1 g | |
| Carbs | 76.5 g | 63.2 g | |
| Fat | 11.8 g | 0.9 g | |
| Fiber | 0 g | 31.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF CHICKEN INSTANT SOUP | 13 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 8.8 MG | |
| Potassium, K | 0 MG | 1,411 MG | |
| Sodium, Na | 3,765 MG | 0 MG |