CREAM OF CHICKEN CONDENSED SOUP vs 100% ORGANIC LENTILS
Nutrition comparison per 100 g serving
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100% ORGANIC LENTILS wins in 6 out of 11 nutrient categories
CREAM OF CHICKEN CONDENSED SOUP: 4
vs
100% ORGANIC LENTILS: 6
(1 ties)
Overview
| Nutrient | CREAM OF CHICKEN CONDENSED SOUP | 100% ORGANIC LENTILS | Winner |
|---|---|---|---|
| Calories | 57 cal | 86 cal | |
| Protein | 2.4 g | 7.4 g | |
| Carbs | 7.3 g | 12.7 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CHICKEN CONDENSED SOUP | 100% ORGANIC LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | CREAM OF CHICKEN CONDENSED SOUP | 100% ORGANIC LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 333 MG | 295 MG |