CREAM OF CELERY SOUP vs MENUDO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAM OF CELERY SOUP: 4
vs
MENUDO: 4
(2 ties)
Overview
| Nutrient | CREAM OF CELERY SOUP | MENUDO | Winner |
|---|---|---|---|
| Calories | 42 cal | 82 cal | |
| Protein | 1.7 g | 5.7 g | |
| Carbs | 7.1 g | 4.9 g | |
| Fat | 0.8 g | 3.7 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CELERY SOUP | MENUDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | CREAM OF CELERY SOUP | MENUDO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 171 MG | 510 MG |