CREAM OF BUCKWHEAT NATURAL CEREAL vs HUDSON HENRY GRANOLA
Nutrition comparison per 100 g serving
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HUDSON HENRY GRANOLA wins in 6 out of 11 nutrient categories
CREAM OF BUCKWHEAT NATURAL CEREAL: 3
vs
HUDSON HENRY GRANOLA: 6
(2 ties)
Overview
| Nutrient | CREAM OF BUCKWHEAT NATURAL CEREAL | HUDSON HENRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 341 cal | 542 cal | |
| Protein | 4.9 g | 12.5 g | |
| Carbs | 82.9 g | 45.8 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 2.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF BUCKWHEAT NATURAL CEREAL | HUDSON HENRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF BUCKWHEAT NATURAL CEREAL | HUDSON HENRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 0 MG | 271 MG |