CREAM OF BROCCOLI SOUP WITH CHEESE vs PUMPKIN CURRY SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAM OF BROCCOLI SOUP WITH CHEESE: 4
vs
PUMPKIN CURRY SOUP: 4
(2 ties)
Overview
| Nutrient | CREAM OF BROCCOLI SOUP WITH CHEESE | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 53 cal | |
| Protein | 2.9 g | 0.8 g | |
| Carbs | 7.8 g | 6.9 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF BROCCOLI SOUP WITH CHEESE | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 190 MG | 106 MG | |
| Sodium, Na | 518 MG | 265 MG |