CREAM OF BROCCOLI SOUP WITH CHEESE vs VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA
Nutrition comparison per 100 g serving
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CREAM OF BROCCOLI SOUP WITH CHEESE wins in 5 out of 10 nutrient categories
CREAM OF BROCCOLI SOUP WITH CHEESE: 5
vs
VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA: 4
(1 ties)
Overview
| Nutrient | CREAM OF BROCCOLI SOUP WITH CHEESE | VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 69 cal | 156 cal | |
| Protein | 2.9 g | 7.2 g | |
| Carbs | 7.8 g | 14.8 g | |
| Fat | 2.9 g | 7.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF BROCCOLI SOUP WITH CHEESE | VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 135 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 190 MG | 38 MG | |
| Sodium, Na | 518 MG | 276 MG |