CREAM-O-LAND vs VITAMIN A&D FAT FREE MILK
Nutrition comparison per 100 g serving
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VITAMIN A&D FAT FREE MILK wins in 3 out of 11 nutrient categories
CREAM-O-LAND: 0
vs
VITAMIN A&D FAT FREE MILK: 3
(8 ties)
Overview
| Nutrient | CREAM-O-LAND | VITAMIN A&D FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM-O-LAND | VITAMIN A&D FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | CREAM-O-LAND | VITAMIN A&D FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 54 MG | 54 MG | Tie |