CREAM HAVARTI ALL NATURAL CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CREAM HAVARTI ALL NATURAL CHEESE wins in 4 out of 11 nutrient categories
CREAM HAVARTI ALL NATURAL CHEESE: 4
vs
SHARP CHEDDAR CHEESE: 2
(5 ties)
Overview
| Nutrient | CREAM HAVARTI ALL NATURAL CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM HAVARTI ALL NATURAL CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAM HAVARTI ALL NATURAL CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 750 MG | 679 MG |