CREAM FILLED ROLLED WAFERS vs HUNKOLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CREAM FILLED ROLLED WAFERS: 4
vs
HUNKOLA: 4
(2 ties)
Overview
| Nutrient | CREAM FILLED ROLLED WAFERS | HUNKOLA | Winner |
|---|---|---|---|
| Calories | 440 cal | 444 cal | |
| Protein | 8 g | 7.4 g | |
| Carbs | 64 g | 63.0 g | |
| Fat | 32 g | 18.5 g | |
| Fiber | 4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM FILLED ROLLED WAFERS | HUNKOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM FILLED ROLLED WAFERS | HUNKOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 48 MG | 167 MG |