CREAM DIP vs HERR'S

Nutrition comparison per 100 g serving

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HERR'S wins in 8 out of 10 nutrient categories

CREAM DIP: 1 vs HERR'S: 8 (1 ties)

Overview

Nutrient	CREAM DIP	HERR'S	Winner
Calories	523 cal	487 cal
Protein	7.0 g	7.7 g
Carbs	61.4 g	61.5 g
Fat	26.3 g	23.1 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM DIP	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	3.1 MG

Mineral	CREAM DIP	HERR'S
Calcium, Ca	88 MG	154 MG
Iron, Fe	1.6 MG	2.8 MG
Sodium, Na	523 MG	718 MG

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