CREAM DESSERT vs VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAM DESSERT: 4
vs
VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT: 4
(3 ties)
Overview
| Nutrient | CREAM DESSERT | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 326 cal | 165 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 33.7 g | 20.9 g | |
| Fat | 20.7 g | 8.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM DESSERT | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM DESSERT | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 130 MG | 70 MG |