CREAM COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
CREAM COOKIES: 2
vs
COOKIES: 5
(3 ties)
Overview
| Nutrient | CREAM COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 72.2 g | 70 g | |
| Fat | 22.2 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Sodium, Na | 278 MG | 183 MG |