CREAM COOKIES vs BANANA CREME COATED & WAFER CRUSTED SNACKS
Nutrition comparison per 100 g serving
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BANANA CREME COATED & WAFER CRUSTED SNACKS wins in 5 out of 10 nutrient categories
CREAM COOKIES: 3
vs
BANANA CREME COATED & WAFER CRUSTED SNACKS: 5
(2 ties)
Overview
| Nutrient | CREAM COOKIES | BANANA CREME COATED & WAFER CRUSTED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 72.2 g | 56.7 g | |
| Fat | 22.2 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM COOKIES | BANANA CREME COATED & WAFER CRUSTED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CREAM COOKIES | BANANA CREME COATED & WAFER CRUSTED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 278 MG | 150 MG |