CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE vs CHEDDAR CHEESE CURDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE: 5
vs
CHEDDAR CHEESE CURDS: 5
(1 ties)
Overview
| Nutrient | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 316 cal | 353 cal | |
| Protein | 8.4 g | 15.3 g | |
| Carbs | 36.8 g | 21.2 g | |
| Fat | 15.8 g | 23.5 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 365 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 463 MG | 894 MG |