CREAM CHEESE STYLE SPREAD vs ITALIAN BLEND FANCY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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CREAM CHEESE STYLE SPREAD wins in 4 out of 10 nutrient categories
CREAM CHEESE STYLE SPREAD: 4
vs
ITALIAN BLEND FANCY SHREDDED CHEESE: 2
(4 ties)
Overview
| Nutrient | CREAM CHEESE STYLE SPREAD | ITALIAN BLEND FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE STYLE SPREAD | ITALIAN BLEND FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CREAM CHEESE STYLE SPREAD | ITALIAN BLEND FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 643 MG |