CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING vs EGG & CHEESE FLATBREAD SANDWICHES
Nutrition comparison per 100 g serving
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EGG & CHEESE FLATBREAD SANDWICHES wins in 6 out of 11 nutrient categories
CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING: 3
vs
EGG & CHEESE FLATBREAD SANDWICHES: 6
(2 ties)
Overview
| Nutrient | CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING | EGG & CHEESE FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 300 cal | 212 cal | |
| Protein | 3.8 g | 11.5 g | |
| Carbs | 23.8 g | 21.2 g | |
| Fat | 21.3 g | 10.6 g | |
| Fiber | 1.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING | EGG & CHEESE FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING | EGG & CHEESE FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 192 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 812 MG | 577 MG |