CREAM CHEESE SPREAD WITH PUMPKIN SPICE vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 10 nutrient categories
CREAM CHEESE SPREAD WITH PUMPKIN SPICE: 2
vs
ORGANIC: 6
(2 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | ORGANIC | Winner |
|---|---|---|---|
| Calories | 333 cal | 381 cal | |
| Protein | 3.0 g | 23.8 g | |
| Carbs | 24.2 g | 0 g | |
| Fat | 24.2 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 258 MG | 595 MG |