CREAM CHEESE SPREAD vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 9 out of 11 nutrient categories
CREAM CHEESE SPREAD: 0
vs
KROGER: 9
(2 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | KROGER | Winner |
|---|---|---|---|
| Calories | 290 cal | 80 cal | |
| Protein | 3.2 g | 10.6 g | |
| Carbs | 19.4 g | 3.5 g | |
| Fat | 22.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CREAM CHEESE SPREAD | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 226 MG | 327 MG |