CREAM CHEESE SPREAD vs MEDIUM CHEDDAR CHEESE DELI STYLE SLICES
Nutrition comparison per 100 g serving
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MEDIUM CHEDDAR CHEESE DELI STYLE SLICES wins in 5 out of 11 nutrient categories
CREAM CHEESE SPREAD: 2
vs
MEDIUM CHEDDAR CHEESE DELI STYLE SLICES: 5
(4 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | MEDIUM CHEDDAR CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Calories | 233 cal | 391 cal | |
| Protein | 6.7 g | 21.7 g | |
| Carbs | 6.7 g | 4.4 g | |
| Fat | 23.3 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | MEDIUM CHEDDAR CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | MEDIUM CHEDDAR CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 367 MG | 652 MG |