CREAM CHEESE SPREAD vs CREAM CHEESE SALSA DIP
Nutrition comparison per 100 g serving
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CREAM CHEESE SALSA DIP wins in 4 out of 10 nutrient categories
CREAM CHEESE SPREAD: 3
vs
CREAM CHEESE SALSA DIP: 4
(3 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | CREAM CHEESE SALSA DIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | CREAM CHEESE SALSA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | CREAM CHEESE SPREAD | CREAM CHEESE SALSA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 446 MG |