CREAM CHEESE SPREAD vs WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT wins in 4 out of 10 nutrient categories
CREAM CHEESE SPREAD: 3
vs
WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT: 4
(3 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 233 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 20 g | 9.5 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 1,048 MG |