CREAM CHEESE SPREAD vs PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES wins in 6 out of 10 nutrient categories
CREAM CHEESE SPREAD: 0
vs
PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES: 6
(4 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 258 cal | 132 cal | |
| Protein | 6.5 g | 15.8 g | |
| Carbs | 6.5 g | 5.3 g | |
| Fat | 22.6 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 421 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 387 MG | 1,316 MG |