CREAM CHEESE SPREAD vs FERNDALE FARMSTEAD
Nutrition comparison per 100 g serving
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FERNDALE FARMSTEAD wins in 5 out of 10 nutrient categories
CREAM CHEESE SPREAD: 2
vs
FERNDALE FARMSTEAD: 5
(3 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | FERNDALE FARMSTEAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 327 cal | |
| Protein | 6.7 g | 21.1 g | |
| Carbs | 6.7 g | 10.6 g | |
| Fat | 30 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | FERNDALE FARMSTEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | FERNDALE FARMSTEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 669 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 556 MG |