CREAM CHEESE SMOOTH & CREAMY FROSTING vs MILK CHOCOLATE 30% CACAO REAL MELTING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAM CHEESE SMOOTH & CREAMY FROSTING: 4
vs
MILK CHOCOLATE 30% CACAO REAL MELTING: 4
(2 ties)
Overview
| Nutrient | CREAM CHEESE SMOOTH & CREAMY FROSTING | MILK CHOCOLATE 30% CACAO REAL MELTING | Winner |
|---|---|---|---|
| Calories | 424 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 18.2 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE SMOOTH & CREAMY FROSTING | MILK CHOCOLATE 30% CACAO REAL MELTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 167 MG | 67 MG |